Organic Food Getsemani Rodriguez

 ORGANIC FOOD 

What is the organic food?

                                                                      

 Now I show my advertisement about my business that I started when I was 16 years old without anyone's help since I was very interested in the difference between a white egg and a red one and I started my productivity in organic eggs known as ranch eggs 

I take this business as a hobby because I learn many things and also make people happy knowing that I am selling organic products that help the health of society

One of my daily activities is to take care of my hens since they are of special care and more so when they give organic eggs since everything they consume must be organic but not natural since there is a big difference: natural foods are those that are free of artificial ingredients or additives and be as little processed as possible and generally do not need certification.

On the other hand, organic products are those that have been grown without artificial pesticides, fertilizers or herbicides. It must occur in the midst of cultural, biological and mechanical practices that contribute to sustainability and conserve biodiversity, that is, that their processes do not affect the soil or the health of those who work on their crops. 

The benefits of organic eggs may be worth the extra cost.  They come from chickens fed 100% organic food, free of agricultural chemical residues.  These farm animals are also treated with respect, with access to an outdoor space.  Plus, the eggs themselves contain essential amino acids, vitamins, and minerals that you need to stay healthy.

Now some organic food

   

Did you know that Organic Endive Lettuce is one of the organic vegetables rich in fiber, potassium and manganese that also helps prevent anemia due to its richness in iron?

 Organic Endive lettuce is a variety of Organic Lettuce that has an interesting composition of energy and nutritional values, which makes it very popular and is widely used in gastronomy in both raw and cooked dishes;

 It is widely used since it does not produce abdominal swelling or gas, it is easily digestible, depurative and diuretic.  Due to its low caloric content and its satiating effect, it is usually recommended in slimming diets.  It's perfect as a natural detoxifier! 

Sprouts 🌱 are edible seeds that are considered live foods, they have quickly become one of the most popular nutritional sources as they have many health benefits and have a conscious diet.

 Germination is the natural process by which seeds begin to show stems, buds and small leaves.  Being young plants, they have a high nutritional value.  The germination process usually begins when the seeds are soaked for several hours.  They are then exposed to a precise combination of heat and humidity.  Finally, they are left to grow for several days.  The final product is usually germinated seeds that measure between 2 and 5 centimeters in length.

Example of a germinant with the chia plant

Source of help

https://youtu.be/8LAFIDR56Sw

What organic foods do you consume?

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